SHIFT
Spiritual Harmony through Inquiry, Freedom, and Transformation
SHIFT immersive experience is designed for individuals seeking meaningful change, deeper self-understanding, and a renewed connection to body, mind, and purpose.
Deepen your yoga practice with our *new*
SHIFT Yoga Practitioner Training Course!
Summer 2026 | In-Person or Virtual | Zokawa: The Center of Happiness
Schedule: Mondays 5:30 - 8:30 pm
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A transformative path for students, seekers, and anyone ready to dedicate one summer to personal growth, community, and skill-building.
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What to Expect:
Daily embodied practice to build strength, mobility, and awareness
Guided self-inquiry to explore patterns, beliefs, and personal direction
Nervous system education to better understand stress, regulation, and resilience
Trauma-informed frameworks to support safety, choice, and integration
Community immersion with a small, supportive cohort
Experiential learning that bridges insight with real-life application
Participants are encouraged to engage both on and off the mat, integrating what they learn into their daily lives in real time.
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This immersive experience combines regular practices, guided self-inquiry, and experiential learning to support sustainable personal change. Through a balance of physical practice and inner work, participants develop greater awareness, resilience, and clarity in how they live and move through the world.
The program is grounded in the philosophy of Spiritual Harmony through Inquiry, Freedom, and Transformation (S.H.I.F.T.), emphasizing both internal exploration and embodied experience.
You don't want to miss this opportunity!
We are keeping the cohort small, so space is limited. This is your chance to join a community of passionate yogis who are committed to living their best lives. Seize the moment and take the first step towards a brighter, more fulfilling future today!
*Note that the practitioner training is a prerequisite for the teacher training program beginning in the Fall, 2026.
SHIFT