"In mindfulness, one is not only restful and happy but alert and awake. Meditation is not evasion; it is a serene encounter with reality."

- Thich Nhat Hanh

Yoga

Single Class

Monthly Membership Unlimited Yoga

Come as much as you want, ALL month!

Group Yoga

10 - Class Package

Good for 1 year from start date.

Private Yoga

10 - Class Package

Good for 1 year from start date.

Hypnotherapy Packages

First Session

Initial consultation is free (approximately 30 minutes)

Plan for 2 hours for the first session

Subsequent Session

3-Session Package

5-Session Package

30-Minute Session

1-Hour Session