Schedule your guided morning meditation today.  

Monday - Friday on Zoom

6:30 AM EST




"Nothing is more important than reconnecting with your bliss. Nothing as rich. Nothing as real." 

- Deepak Chopra

DSC_0890 (2) (1) (1).JPG

Community Meditation

Community Meditation offers are special meditation opportunities to gather with others, far and near, to raise your personal energies, and powerfully unite with the positive energies of fellow meditators.

Book Here

Meditation Classes

Meditation classes combine lecture/study style learning with practical experience. These classes are a cognitive approach to better understand "how to" meditate and how to experience and identify the benefits.

Book Here

Screen Shot 2021-06-22 at 10.17.46 PM (1).png
praise at the river.jpg

Zen Meditation

Zen meditation (the cornerstone of Zen Buddhism) is a practice in silent sitting. At Zokawa, Zen meditation is introduced with guided instructions for breath and duration in sitting.

Book Here

Lectio Divina

Lectio Divina (rooted in the early Christian church) is the reading of sacred sculpture, lingering on a word or phrase, and listening for Divine guidance. 

Book Here

meditation under the bridge.jpg
Untitled (600 x 399 px) (600 x 300 px).png

Private Meditation

Private meditation is a personalized meditation experience designed to address specific goals or concerns.

Schedule your Private Meditation.

 Book Here

Guided Imagery Meditation

Guided Imagery Meditation incorporates all the senses to create a fully sensual experience from within your own mind. This often brings light and clarity to the meditator and can provide insight for decisions and life changes. 

Book Here

Untitled (600 x 399 px) (600 x 300 px) (1).png
Untitled (600 x 399 px) (600 x 300 px) (2).png

Moving Meditation

Moving Meditation combines breath and simple body movements with a point of focus. Examples of movement include YIN yoga, walking, labyrinth. 

Book Here

Meditation Challenges

Meditation challenges are programs designed to provide you with guidance and accountability to jumpstart your own meditation practice. 

Book Here

Untitled (600 x 399 px) (600 x 300 px) (3).png